Here’s all the important things Samantha revealed on her health podcast

Samantha Ruth Prabhu

Samantha Ruth Prabhu is back to work after being diagnosed with myositis. The actress took a year-long break from acting after her diagnosis of the autoimmune condition myositis but is finally back and will soon resume her work.! She also said she has been working on a health podcast with her friends.

Yesterday, Samantha posted a video on Instagram introducing her new health podcast. She kick-started her health podcast by talking about health, fitness, and well-being. She named her podcast TAKE 20 and added the tag #TAKE20 With Sam & Alkesh, a fitness and wellness coach. Samantha also revealed that her first podcast will be released on February 19.

While sharing the video on Instagram, she added the caption, Let’s take 20… to talk about health 🤍 First video out on February 19! #TAKE20 With Sam & Alkesh 🙂. In the video, Sam demonstrated the importance of well-being and fitness in everyone’s life. In that, Samantha briefed about ‘Take20,’ saying, ‘Take20 is our effort to bring high-quality wellness-related content that you can relate to and apply in everyday life. This content is based on years of research and experience to help you navigate your life better. Then Samantha introduced Alkesh and added that she had known him for a while, and they had been closely working for the past two years. Then the actress continued, ‘Things that I’ve learned in the period are those I wish I would’ve known before’.

Samantha added that she also believed that the information should be available to everyone and that everyone should have access to and understanding of this information, which can help us control our lives better. This podcast will be a feast for Samantha’s fans.

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