The filmmakers and artists in the last few years found the need to make films that help audiences normalize someone or themselves seeking therapy. Therapy could be of various kinds; while a few include interactive sessions, a few revolve around relieving stress through meditation.
#1 Dear Zindagi: Shahrukh Khan and Alia Bhatt starrer Dear Zindagi directed by Gauri Shinde, normalizes seeking therapy and opening up to a profession when in need. This film is a perfect example of embracing the imperfections. The 2016 film encompasses themes like past unhealed traumas, anxiety, and embracing life.
#2 Barfi: Ranbir Kapoor, Illeana D’Cruz and Priyanka Chopra starrer Barfi, directed by Anurag Basu, addressed differently-abled individuals. An autistic spectrum disorder woman and a deaf and mute man lived a better life with each other than many normal individuals. People with disabilities are still people who share the same emotions and feelings, and normalizing differently-abled individuals makes the film the best in itself.
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