Sofía Vergara’s Sweet Confession: Battling Sugar Addiction and Hypnotism. In an exclusive interview, the effervescent Sofía Vergara bared her soul, revealing a surprising secret: her unwavering love for sugary delights. The “Griselda” star, known for her vivacious personality and captivating performances, candidly admitted, “Well, I have an addiction to sweets, to sugar.” But what truly sets her apart is her unconventional approach to curbing this sweet obsession.
The Hypnotic Journey
Desperate to break free from her sugar cravings, Vergara explored various methods. Among them was an unexpected choice: hypnotism. She hoped that this alternative approach would help her overcome her addiction. Unfortunately, despite her efforts, it didn’t yield the desired results. “I have come to terms with it because I have tried many things, even hypnotism, and it doesn’t work,” she confessed.
Balancing Act: Diet and Indulgences
Vergara’s approach to maintaining a balanced lifestyle is both practical and relatable. At home, she aims for a “balanced diet when I can” and avoids indulging in unhealthy options like hamburgers and pizza. Her secret? She consciously makes healthier choices so that she can occasionally enjoy her favorite sweets. And when it comes to her ultimate weakness, she unabashedly declares, “Cake. It’s always cake.” Her preference? Dulce de leche—a caramel delight that transports her back to her Latin American roots.
Fitness and Aging Gracefully
Despite her sweet tooth, Vergara remains committed to staying fit. She acknowledges her bad knees and opts for a more gentle exercise routine. “I’ve worked out kind of like an older person my whole life,” she shares. Her fitness regimen includes light weights and consistent effort. Spinning classes and intense workouts may not be her style, but her dedication shines through.
Beauty and Confidence
Sofía Vergara’s Sweet Confession: Vergara’s beauty philosophy is refreshingly honest. She believes that beauty is essential and has always been a part of her Latin upbringing. “I love beauty products. I love makeup, I love clothes,” she says. As she’s grown older, she’s learned to embrace what truly suits her—regardless of fashion trends. Her confidence radiates when she’s fully dressed and made up. “I don’t understand people who are like, ‘I feel great when I wake up in the morning.’ No. I’m like, put the whole thing on and then I feel right.”