RAPO diet plan for a stunning physique
Early Morning
Ram takes 3 to 4 glasses of warm water in the morning.
Before Breakfast
He continues it with boiled eggs and fruits.
Breakfast
He takes cereal and omelettes for breakfast.
Lunch
Ram prefers grilled veggies, legumes, and green salads for lunch.
Dinner
He skips rice for dinner and has light meals like daal and curry to balance the diet.